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Seniors -- Age Brings Changes In Dental Care Treatment

It's an indisputable fact - our bodies change as we get older and so does our need for dentistry. These changes take different forms in different people, depending on our inherited physical traits, our lifestyle and nutritional habits, and our medical conditions.

Age brings changes in oral health and your need for dental care, too. There are some specific areas where seniors need to pay close attention to protect and extend their oral health.

• Tooth Color: Plaque is an invisible layer of bacteria that forms on our teeth, and can trap stains at any age. But as we get older, plaque builds up more quickly and is harder to remove. At the same time, the tissue that lies underneath the tooth enamel, called "dentin," is changing, and those changes can make teeth appear darker. Finally, decades of consuming coffee, tea, or tobacco leave stains that build up over time.

Daily brushing and flossing are important, particularly first thing in the morning and just before bed, to combat the plaque that builds up overnight. You may also want to consult your dentist about using commercial rinses that remove plaque.

• Dry Mouth: Many seniors experience a reduced flow of saliva, sometimes as a side effect of medications such as painkillers or decongestants. For some, the lack of moisture inside the mouth can lead to sore throats, a burning sensation, hoarseness, or difficulty swallowing. In addition, if you leave dry mouth unattended, it can damage teeth, since saliva's natural rinsing keeps bacteria washed away from teeth and gums. Sugar-free chewing gum and hard candy will stimulate natural saliva, and artificial saliva and oral rinses will provide much-needed relief. Ask your dentist which commercial products are the best for you.
• Cavities: If your gums begin to recede, the portion of the tooth that used to be below the gum line is now exposed. Roots are softer than tooth surfaces and are susceptible to decay; they are also likely to be sensitive to hot and cold beverages and food. Most people over age 50 suffer from some form of dental care disease. Make sure you take good care of teeth and gums with daily brushing and flossing. A word of caution: your gums may be starting to thin. Brush thoroughly but gently to keep from tearing your gums.
• Fillings: Your fillings are getting older, too. They can weaken or crack, or your tooth may decay around the edges of the filling. As a result, bacteria can seep into your tooth, causing more decay. Regular check-ups will give your dentist the chance to keep an eye on your existing fillings.
• Gum Disease: Daily cleaning and good nutrition are critical for healthy gums. When gums become infected and diseased, they set off a chain reaction that can result in losing teeth or weakening the jawbone. Either condition creates more problems for your health and increases your medical costs. Contact your dentist if your gums become red or you have bleeding gums.
• Good Nutrition: What you put into your mouth has a direct impact on the health of your mouth -- and the health of the rest of your body. As you age and your lifestyle changes, keep your nutritional goals in mind. Balanced meals are one the best ways you can contribute to your own good health.
• Regular Exams: The dentist will check your mouth, teeth, and jaw for any problems. You should also mention any sores, swelling, or pain you might be experiencing or if you have diabetes or other medical conditions. Regular checkups enable the dentist to spot problems early. Early resolution of problems will help you keep your natural teeth.

Good dental care, regular check-ups, and good nutrition are the keys to really keep you smiling in your golden years!

By Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Discover How Your Dentist Can Help You With Mouth Cancer

According to the American Cancer Society, about 30,000 new cases of mouth cancer will be diagnosed this year, and more than 8,000 people will die from it. Mouth cancer ranks as the sixth most common form of cancer that can affect any part of the mouth or lips. When detected early, the chances for successful treatment are enhanced. If left untreated, it can spread, leading to chronic pain, facial and oral disfigurement, loss of function, and even death. As a result, early detection and diagnosis of mouth cancer is vital.

Smoking and chewing tobacco significantly increase your risk. The carcinogens in tobacco, alcohol, and certain foods are leading risk factors. In fact, if both tobacco and alcohol products are used, one is 15 times at greater risk for developing mouth cancer. Exposure to sun also is linked to mouth cancer. Age, gender, and genetics are factors, too. About 95% of all mouth cancers are diagnosed in people 45 years or older. Men are twice as likely to develop mouth cancer as women.

Mouth Cancer Warning Signs

If you notice any of these symptoms, contact your dentist immediately for a thorough screening:

• A persistent sore on your lips, gums, or inside your mouth that doesn't heal within two weeks.
• Repeated bleeding in your mouth without any known cause.
• Swelling, thickening, or lumps in your mouth, neck, lips, or on the tongue, often painless in the early stages.
• Difficulty chewing or swallowing food, or difficulty in speaking or moving your tongue or jaw.
• Numbness or pain in your throat or mouth without any known reason.
• Color changes such as white, scaly patches or red lesions inside your mouth or on your lips.

Preventive Measures

Following good oral hygiene practices, eliminating risk factors such as tobacco and alcohol, and scheduling regular dental exams are important to maintaining good oral health. Research also has demonstrated that eating plenty of fruits and vegetables every day is a positive practice.

Dentists screen for mouth cancer during regular routine check-ups. They feel for lumps, tissue changes in your neck, cheeks, head, and mouth and look closely for sores. Early detection of cancer and prompt treatment is critical. Ask your dentist for more information about preventing mouth cancer.

By Richard Rogers, DDS